Our Services
Explore our range of therapy services tailored to meet your emotional well-being needs
Our expertise
Discover the initiatives we take to support individuals in need
Individual Counselling | Price: 900INR | Duration: 45 minutes to 1 hour | Mode: Google Meet App.
Yoga Sessions | 30-Day Yoga Program | Price: 500INR | Duration: 1 hour per day for 30 days.
2-Week Yoga Crash Course | Price:2000INR | Duration: Intensive 1-hour sessions over 2 weeks.
Individual Counselling
Uncover your strengths and manage life’s complexities with personalized counselling and tailor-made therapies.
- A personalized approach to give you the best support.
- Experienced and dedicated therapists
- A safe space for exploring your inner self
- Helping you express yourself without fear.
- Develop coping mechanisms to build resilience.
- Sessions to help you build confidence and reach your full potential.
Couple Counselling
Strengthen your bond, rebuild communication, and reignite the passion in relationships with tailored couple therapies.
- Personalized Sessions to address relationship challenges.
- Customized therapy plan to rebuild your love.
- Healthy communication patterns for deeper understanding and empathy.
- Foster open dialogue and emotional intimacy in a confidential environment.
- Build a stronger relationship foundation
- Build a long-lasting, happier, and healthier partnership.
- Our dedicated counsellors provide individualised support for each partner, rather than joint sessions, to foster stronger relationships.
Assessment Services
Gain a deeper understanding of yourself and unlock your full potential with our comprehensive assessment services.
- Utilize various psychological tools and techniques to assess your mental health.
- Understand your unique strengths and challenges
- Identify areas for potential improvement.
- Tailored therapeutic plan that directly addresses your unique needs.
- Therapies that help you gain valuable insights into yourself.
- Helping you invest in your future and well-being.
Workshops
Expand your understanding, build resilience, and discover new pathways to well-being with our engaging workshops.
- Diverse Therapeutic Approaches to find what resonates most with you.
- Tools to manage stress, conquer challenges, and thrive.
- Supportive, collaborative, and Interactive Environment
- Learn from experienced facilitators and connect with others
- Feel empowered in a safe space.
- Discover Yourself and unlock your full potential.
Grief & Trauma-Informed Care
EmpathEase offers specialized therapy for grief and trauma, creating a safe space for healing and rebuilding resilience.
- Trained therapists with expertise in grief and trauma-informed care.
- Safe & supportive environment to help you heal.
- Healing at your pace and convenience.
- Heal in a compassionate and respectful environment.
- Feel heard and validated as you explore your experiences.
- Master coping mechanisms and build a stronger version of yourself.
Yoga Sessions
Unwind, strengthen, and connect with yourself through personalized yoga sessions.
- Get yoga routines specific to your needs and goals.
- Supportive Guidance to master stress relief and find inner calm.
- Get a safe space for exploration, at your own pace.
- Use yoga to improve your physical and mental well-being.
- Deepen your connection with your body and mind.
- Enhance flexibility, strength, and balance with yoga tailored to your goals.
Online Resources
Empower yourself with our comprehensive online resources – articles, exercises, and expert guidance, available 24/7.
- Explore articles, exercises, and expert guidance on a variety of mental health topics.
- Supplement your therapy with self-guided exercises and wellness guides.
- Discover hundreds of resources to foster continued growth between sessions.
- Empower your healing journey anytime, anywhere.
- Self-direct your leanings with expert guidance.
- Access online resources 24 x 7.
Psychotherapy
Uncover your inner strength and defeat life’s challenges with the power of psychotherapy.
- Personalized treatment plans to address your unique needs.
- Explore your inner world in a safe and supportive environment.
- Gain a deeper understanding of your thoughts, feelings, and behaviors.
- Learn to overcome anxiety, stress, and emotional distress.
- Build confidence, discover yourself, and find meaning in your life.
- Explore your thoughts, feelings, and experiences freely.
Emotional Support for Indians Living Abroad
Navigate life’s challenges with support and clarity.
- Guidance to adapt to new cultural norms and practices.
- Strategies to cope with feelings of homesickness while building a support network.
- Support in finding harmony between professional and personal life.
- Assistance for social engagement.
- A safe space to explore feelings related to relationships, anxiety, or personal loss.
- Convenient, Flexible Timing.
Corporate Wellness Programme
Unlock your team’s potential with our Corporate Wellness Programme—designed to boost well-being, enhance productivity and foster a positive work culture.
Stress Management
Stress can drain energy and impact performance. Our Stress Management workshops equip your team with practical strategies to manage stress, boost resilience, and maintain well-being so they can perform at their best
- Engaging sessions on practical stress management techniques.
- Personalised strategies for managing work-related stress and anxiety.
- Programs to promote teamwork and resilience in high-pressure environments.
- Development of ongoing mental health initiatives to foster a supportive workplace culture.
PoSH (Prevention of Sexual Harassment) Training
- A workplace built on respect and safety drives success. Our PoSH training programs help businesses nurture a culture of respect, inclusivity, and accountability, ensuring that every employee feels secure, supported, and valued.
- Engaging, informative workshops designed to educate employees on their rights, responsibilities, and practical strategies for preventing sexual harassment in the workplace.
